Our Words Matter: The Power of Language Surrounding Mental Health - March 23, 2022 (11:00am - 12:30pm Saskatchewan time) (12:00pm - 1:30pm Manitoba Time) 

There are many reasons why individuals stay silent about their mental health struggles. Language can make or break a workplace regarding employee’s coming forward about their concerns. Sometimes it is as simple as choosing our words correctly, which can reduce stigma, release feelings of shame, and eliminate some fear. The workshop will outline how we should talk about mental health within our workplaces, language that fosters stigma, and language that supports a psychologically safe and healthy workplace. We will look at solutions to reshape the conversation by understanding first-person language and perspective taking. 

To register: https://www.eventbrite.ca/e/webinar-our-words-matter-the-power-of-language-surrounding-mental-health-tickets-289967740317 

Navigating Change to Successful Transitions – March 30, 2022 (11:00am - 12:30pm Saskatchewan time) (12:00pm - 1:30pm Manitoba Time) This session meets the participant where they are at today, addressing how we all may experience a shift in our mental health, now or in the future. Therefore, people will benefit from a focus on being prepared to transition successfully in the days ahead. This workshop offers strategies and insights that protect people from developing distress and mental health issues. This workshop assists people to identify what is happening in their lives right now, so they can navigate the present reality and build off their personal successes of past transitions when met with change. Participants gain capacity to understand how each of us may have a different “Normal” reaction to today’s issues. 

To register: https://www.eventbrite.ca/e/navigating-change-to-successful-transitions-tickets-289982995947